Employee Assistance Program
Our Employee Assistance Program (EAP) helps you and your family manage your total health, including mental, emotional, and physical.
Program Details
| Program Detail | Information |
|---|---|
| Provider | Prudential/ComPsych |
| Cost | No cost to you |
| Who Is Covered | You and your family |
| Availability | 24-hour access to helpful resources by phone |
| Visits Included | A designated number of face-to-face visits per issue with a licensed professional |
| Confidentiality | All services provided are confidential and will not be shared with Willow Bridge. |
| How to Access | You may access information, benefits, educational materials, and more by phone at 800-311-4327 or online at www.guidanceresources.com. |
| Phone | 800-311-4327 |
| Website | www.guidanceresources.com |
| Web Login Code | GRE311 |
Program DetailProvider
- Information
- Prudential/ComPsych
Program DetailCost
- Information
- No cost to you
Program DetailWho Is Covered
- Information
- You and your family
Program DetailAvailability
- Information
- 24-hour access to helpful resources by phone
Program DetailVisits Included
- Information
- A designated number of face-to-face visits per issue with a licensed professional
Program DetailConfidentiality
- Information
- All services provided are confidential and will not be shared with Willow Bridge.
Program DetailHow to Access
- Information
- You may access information, benefits, educational materials, and more by phone at 800-311-4327 or online at www.guidanceresources.com.
Program DetailPhone
- Information
- 800-311-4327
Program DetailWebsite
- Information
- www.guidanceresources.com
Program DetailWeb Login Code
- Information
- GRE311
Services Included
- Emotional health and wellbeing
- Alcohol or drug dependency
- Marriage or family problems
- Job pressures
- Stress, anxiety, depression
- Grief and loss
- Financial or legal advice
Emotional Wellness
- Practice mindfulness. Practice deep breathing, take a walk, enjoy nature, and stay present in each moment.
- Strengthen social connections. Reach out to a friend or family member daily — even if it’s just a call or text.
- Get quality sleep. Keep a consistent sleep schedule and limit electronic use before bed.
- Improve your outlook. Treat people with kindness, including yourself.
- Deal with your stress in healthy ways. Think positively, exercise regularly, and set priorities.
- Other Mental Health Resources No matter your problem, whether you’re a manager or entry-level employee, don’t be afraid to ask for help. There are resources available 24/7.
- 988 Suicide & Crisis Lifeline Dial 988 to be connected with 24/7/365 emotional support. Free, confidential crisis counseling, including appropriate follow-up services, is available no matter where you live in the United States.
- Crisis Text Line Text “HOME” to 741741; Send a text 24/7 to the Crisis Text Line to speak with a crisis counselor who can provide support and information. Standard text messaging rates may apply.
- War Vet Call Center Veterans and their families can call 877-WAR-VETS (877-927-8387) to talk about their military experience and/or readjustment to civilian life. Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room.
- Note According to the National Institute of Mental Health, it is estimated that more than one in five U.S. adults live with a mental illness.